// multi-utility computation suite · offline · instant · precise
┌──────────────────────────┐
│ [c] calcalyst_ │
│ computation suite │
└──────────────────────────┘
// select a module to initialize
/ search↵ open firstesc close
// adsenseEMPTY_LEADER_SLOT728×90
// adsenseMOBILE_ANCHOR_SLOT320×50
// keyboard_shortcuts
/focus search
↑↓navigate module list
Enter
open first result from search
open highlighted
compute when module is open
compute when focused in a field
Escclose module · clear selection
⌫
health.metabolic-equivalent-MET Calculator
Calculates calories burned from a specific activity MET value, body weight, and duration, using the formula: kcal = MET × kg × hours. MET values range from 0.9 (sleeping) to 23 (competitive running) — this uses the compendium of physical activities for any task.
Inputs
Met Value
Reference formula or conversion factor shown for context.
Weight Kg
Body or object weight. For health calculators, usually in kg or lbs.
Duration Min
Length of time the process lasts. Ensure units are consistent with rate inputs.
Results
calories burned (kcal)
Sample size or count used in the calculation.
calories per minute (kcal/min)
Sample size or count used in the calculation.
energy (kJ)
Sample size or count used in the calculation.
kcal/min = MET × 3.5 × W / 200
Sample size or count used in the calculation.
MET reference values
The computed numeric or monetary value.
classification
Category assigned based on where the computed value falls on a defined scale. Check which standard or guideline defines these boundaries.