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health.omega3-to-omega6-ratio Calculator
Calculates the omega-6 to omega-3 ratio from dietary fat sources and compares to the target ratio of 4:1 or better. The typical Western diet has an omega-6:omega-3 ratio of 15–25:1 — the evolutionary estimate is 1:1 to 4:1, associated with lower inflammatory markers.
Inputs
Omega3 G
Reference formula or conversion factor shown for context.
Omega6 G
Reference formula or conversion factor shown for context.
Target Ratio
Reference formula or conversion factor shown for context.
Results
current O6:O3 ratio
Electric charge flow rate (A). Governs wire sizing — too much current causes dangerous heating. Fuses protect circuits from overcurrent.
target ratio
The proportional relationship between two quantities.
status
Current state of the system, process, or metric — typically pass/fail, healthy/warning/critical, or a descriptive classification.